Lemon that a fruit contains of many vitamin C, vitamin C could keep stability of our body imunity and so we feel fit everyday. One cup of blend lemon water and honey in every morning before breakfast it's could makes our imunity up and we will fell fit everyday also couldn't easy sickness because out imunity is up and up. It's about a minute to make a blend lemon water and honey, that step like this :
- 1/2 pcs of lemon, cut in a bite.
- Break lemon in a cup then add honey in a cup of lemon.
- Add hot water until 1/2 cup then shake until lemon and honey is blended.
- Add 1/2 cup water to reduce hot in a cup.
- Then drink the blended water, honey and lemon in a cup and continue every morning.
It's must do continue in everyday to keep out body health and couldn't easy to in attack sickness, that blend water is good for your who have a maag too, i hope this artickle will be help for everyone. Always keep life heatlh guys.
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